The Spirit of God prays in us, Romans 8:26

“Silence means rest, rest of body and mind in which we become available for him whose heart is greater than ours… Silence is that moment in which we not only stop the discussion with others but also the inner discussions with ourselves, in which we can breathe in freely and accept our identity as a gift. “Not I live, but He lives in me.” It is in this silence that the Spirit of God can pray in us and continue his creative work in us. . . . Without silence the Spirit will die in us and the creative energy of our life will float away and leave us alone, cold, and tired. Without silence we will lose our center and become the victim of the many who constantly demand our attention.” Henri Nouwen
Romans 8:26, Halfway OR, Wallowa Mts